Small Group Training

Middle School Group Training

• 3–8 athletes per group
• Athletic performance assessment
• Strength, speed, agility and conditioning
• Tuesdays & Thursdays, 3:15–4:15 PM
• $25 drop-in or $160 per month prepaid

High School Small Group Training

• 3–8 athletes per group
• Athletic performance assessment
• Strength, speed, agility and conditioning
• Tuesdays & Thursdays, 7:00–8:00 PM
• $25 drop-in or $160 per month prepaid

Outdoor Speed, Agility & Conditioning

• Summer only: June–August
• Speed, agility and conditioning assessment
• Drop-in only: $20 per session